fitnessQ&Apreparation
What to Ask a Trainer During an AMA: 50 Evidence-Based Questions for Strength, Flexibility, and Recovery
UUnknown
2026-02-18
12 min read
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A 50-question bank to power AMAs and trainer consultations—get measurable, safe strength, mobility, and recovery plans in 2026.
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#fitness#Q&A#preparation
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Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.
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